SPECIALITY PROGRAMS

Choose from our variety of classes to help you reach your health goals.  Strengthen with Gravity, Balance yourself with Yoga, Stabilize with Pilates or try something new to keep you motivated!


SPECIALITY PROGRAMS

Specialty programs are available to focus on specific needs, such as pre and post natal, children, families and focused workshops.

Specialty Programs are classes/programs that are not regularly on the schedule.  They sometimes run for a predetermined length of time or do not run weekly. Most of these programs require pre-registration for the session and a minimum of 4 participants (unless otherwise noted)


Prenatal Yoga- Gravitate Studio

PRENATAL

Indulge your Pregnant Body

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Baby Yoga - Gravitate Studio

MOM & BABY

A New Mother’s BFF

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FAMILY CLASSES

Family Yoga – every 3rd Sunday of the month

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Kids and Teen classes - Gravitate Studio

KIDS & TEENS

The importance of exercise for young boys and girls

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CREATE CONSISTENCY

Welcoming classes, full of encouragement and support


WELL-ROUNDED

A variety of services to help you with all aspects of your fitness


PROGRESSION

Easily adjustable exercises from beginner to advanced

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