Gravitate Studio is dedicated to your health + wellness. We have teamed up with fascinating and exceptionally qualified health + wellness practitioners to offer dynamic workshops + events to encourage you to take an interest in and learn more about your health + lifestyle choices.
All workshops + some events require pre-registration.
To learn more and to register please call the Studio at 416.783.4455, or email us at email@example.com.
This workshop is designed to help you understand what your core actually is, where your abdominals are and how they work. You will learn how to work your abdominals is a more effective way.
There will be a learning component and an active component to the workshop.
Maximum 12 participants