We offer a variety of in studio, supervised exercises sessions as well as live virtual classes through Zoom.

After you have registered for a virtual class you will receive the Zoom link to join.

To book private, semi-private, small group private session, and/or private functions please contact the Studio.

Schedule and/or Instructor are subject to change.
Maximum Session Size: Gravity – 12 | Yoga/Pilates – 12 | Lift & Thrive – 6
Please contact the Studio for session details. Pre-registration is needed for all sessions.