SCHEDULE

Schedule at a Glance
(to book a class – scroll down the page)

Monday
9:30 am     Gravity & TRX
9:30 am     Barre
11:00 am   Restorative Yoga
1:00 pm     Gravity
4:00 pm     Gravity
5:00 pm     Girls’ Fitness Workout – ages 12-16 years (pre-registered program)
6:15 pm     Gravity

Tuesday
6:30 am     Gravity
9:30 am     Gravity
9:30 am     Pilates
1:30 pm     Gravity
4:30 pm     Girls’ Fitness Workout – ages 7-11 years (pre-registered program)
6:45 pm     TRX Bootcamp

Wednesday
8:00 am     Gravity
9:30 am     Gravity
9:30 am     TRX Bootcamp
11:00 am   Gentle Gravity
11:00 am   Mom & Baby Yoga (pre-registered program)
1:00 pm     Gravity
6:15 pm     Restorative Yoga
6:15 pm     Gravity
7:30 pm     Pilates

Thursday
7:00 am     Gravity
9:30 am     Gravity & TRX
9:30 am     Pilates
1:30 pm     Gravity
7:00 pm     Gravity
8:00 pm     Yin Yoga

Friday
9:30 am     Gravity
9:30 am     Bootcamp
12:00 pm   Gravity

Saturday
8:15 am     Gravity
8:15 am     TRX Bootcamp
9:30 am     Gravity

Sunday
8:15 am    Gravity
9:30 am    Gravity
9:30 am    Vinyasa Flow Yoga

To book private, semi-private, small group private classes, and/or private functions please contact the Studio.