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STRENGTH
A strong body helps you feel good, move well and enjoy activities with friends and family.
FIRST
PRIVATES
Privates can help determine goals and teach proper technique. Working with a trainer one-on-one will ensure each session is specific to your needs
Go to Privates
SECOND
VARIETY
We have a large variety of classes to work on strengthening your body in a small group environment
Go to Classes
THIRD
SPECIALITY
Specialty programs are available if your needs are not able to be met in our regular classes, such as pregnancy, new mothers, children and teens
Go to Speciality Programs
TRAIN TO FIT
PRIVATES
Privates can help determine goals and teach proper technique. Working with a trainer one-on-one will ensure each session is specific to your needs
GO TO PRIVATES
CLASSES
VARIETY
We have a large variety of classes to work on strengthening your body in a small group environment
LEARN MORE
SPECIAL PROGRAMS
SPECIALITY
Specialty programs are available if your needs are not able to be met in our regular classes, such as pregnancy, new mothers, children and teens
GO TO SPECIALITY