This hour of high-intensity interval training will send your fitness levels soaring. Suitable for everyone looking for a rigorous physical challenge.
The class involves a variety of bodyweight exercises and may incorporate kettlebells, TRX, skip ropes and other fitness equipment to strengthen, sculpt + tone.
All the amazing benefits of bootcamp with an extra focus on using the TRX suspension strap.
We currently are not running Virtual Bootcamp classes, though we are offering variations, such as Strength Circuit, Tabata Fit and Bodyweight HIIT. Contact the studio for more information.