Gravitate Studio is dedicated to your health + wellness. We have teamed up with fascinating and exceptionally qualified health + wellness practitioners to offer dynamic weekend workshops + events to encourage you to take an interest in and learn more about your health + lifestyle choices.
MEDITATION for EVERYONE
Saturday May 12, 2018 2:00-3:00 pm
Meditation offers many benefits including stress reduction, improved health, quieting of your mind and the ability to access the deeper dimensions of your own being. Svaroopa Vidya Meditation guides the individual into the experience of the innermost, divine essence (svaroopa) which becomes easily accessible when the mind is peaceful and quiet.
Come and learn how easy it can be to meditate! This workshop will give you a simple yet powerful tool allowing you to experience the many benefits of mediation.
Presented by Rebecca (Jyoti) Yacobi
This workshop is a free introduction to this style of meditation. Watch for the more in depth workshop to follow.
All workshops + some events require pre-registration.
To learn more and to register please call the Studio at 416.783.4455, email us at firstname.lastname@example.org or click below to book online.
Stay tuned for future workshops.