Switching from Mindbody to Wellness Living

On Thursday September 20, 2018, we will be switching from Mindbody to Wellness Living.    You will be able to book your classes from the Wellness Living Achieve app which is available from Apple Store and Google Play (for free).  You will soon be able to register directly from this website as well.

The switch will occur in the afternoon, so that Wellness Living and myself are available to answer any questions you may have.

All regularly scheduled classes will continue to run.  If you have any issues registering for a class please contact the studio for assistance.

Thank you for your understanding during this transition.

After School Programs

Our Boys and Girls classes (ages 7-11 years) focus on teaching kids body awareness, hand eye coordination, balance and that activity can be fun.

Girls classes run Tuesday from 4:15-5:00 pm, Sept. 18-Nov. 6, 2018

Boys classes run Wednesday from 4:15-5:00 pm, Sept. 19-Nov. 7, 2018

To register please contact the studio at 416-783-4455 or by email at info@gravitatestudio.com

Family Classes – Yoga and Bootcamp

We are excited to introduce Family Classes starting in September.

Family Yoga will be held on the 3rd Sunday of the month from 10:45-11:30am.

Family Bootcamp will be held on the 4th Sunday of the month from 10:45-11:30am.

These classes are a great way to spend time with the family and share moments of support, laughter and encouragement.  The classes are open to children 4 and over.

Our first classes will be Sept. 16 – Family Yoga and Sept 23 – Family Bootcamp.

See you then.

Barre

Come out and try something new or build on your experience with Barre class on Tuesdays.

Barre is a fun way to challenge your body through strengthening your lower body in new ways.

We hope to see you there.

Gravity Flow

Sarah is back.

Gravity Flow is a blend of Gravity movements with Yoga and Pilates.  This amazing class helps you to feel strong, yet balanced and lengthened.

Join Sarah on Mondays at 9:30 am