A new slower paced class designed to sculpt + tone EVERYTHING! If you really want to “feel the burn” join us Mondays + Fridays at 9:30am.
Want stronger abs? Join Sara for TOTAL CORE now @ 9:15am Saturdays! This multi-faceted class is designed to challenge you and build lean muscle. You’ll work the full body but your CORE remains the focus. The result- increased strength, power, endurance, balance and stability. And did we mention- you will SWEAT!!
Energize your mind and body and feel amazing on Saturdays with Sara!
On MONDAYS + FRIDAYS bring your baby to MOM + BABY SCULPT and MOM + BABY YOGA to have some fun and get sweaty + stretchy with other new moms! GREAT MORNINGS OUT FOR YOU + BABY*
SCULPT- MONDAYS @ 11am
New session begins May 15.
YOGA- FRIDAYS @ 11am
New session begins May 19
CONTACT THE STUDIO FOR DETAILS and TO REGISTER
Drop In’s are welcome.
* No crawlers please 🙂
YOGA will strengthen your mind + body, from the inside out!
We are thrilled to have so many gifted + passionate instructors teaching our YOGA classes morning, noon + night.
Join us ON THE MAT!
Here’s what’s on the schedule:
HATHA FLOW YOGA – Mondays + Wednesdays @ 8:15am (Sharon)
YIN YANG YOGA – Tuesdays @ 10:40am (Jaime)
PRE NATAL YOGA – Tuesdays @ 6:30pm (Marni)
VINYASA FLOW YOGA – Tuesdays @ 7:40pm (Marni)
MOM + BABY YOGA – Fridays @ 11am (Yianna)
HATHA FLOW YOGA – Sundays @ 9:30am (Sharon) + Kimmel teaches the last Sunday of each month
For a description of the different types of Yoga, click HERE
Meet you on the mat!