Annual VACATION!

As Labour Day approaches, we are busy finalizing our Fall programming. Before that we are taking our Annual Vacation to recharge and reset and get the Studio ready for Fall.

Gravitate Studio will be closed from Sunday, August 27- Monday, September 4. We re-open on Tuesday, September 5. Stay tuned for what’s coming up in September.

If you’re going away- we wish you safe travels. If you’re staying around town – have fun. There’s so much to see + do in TO during the summer.

Whatever you have planned – ENJOY!!

 

 

HATHA FLOW FRIDAYS @ 7am

The whole day is better when you start with Yoga!! In addition to our current 8:15am class on Monday + Wednesday, we now have a 7am class on Fridays with the fabulous Sharon Lewis.

Breathe, stretch, twist + flow…… and then there’s a delicious savasana as your reward for coming to the mat.
AMAZING!

MOM + BABY SCULPT- Coming back this September. REGISTRATION NOW OPEN

Babies get ‘tummy’ time, and new moms need ‘mommy’ time! After having a baby, you likely feel the need to regain strength, tone, flexibility and just get your body moving again. So after you get approval from your Dr. Join us for Mom + Baby Sculpt!

Babies love the music and watching all the moms getting sweaty in this one hour, full body fitness class.

A GREAT MORNING OUT FOR YOU + BABY*

Join Sara on THURSDAYS @ 11am
September 14 – October 26

CONTACT THE STUDIO FOR DETAILS OR TO REGISTER

For best pricing register for the full 7-week session.
Drop In’s are welcome is space available.

* No crawlers please 🙂

Go With the FLOW ~ The perfect way to start + end your day!

YOGA will strengthen your mind + body, from the inside out!
We are thrilled to have so many gifted + passionate instructors teaching our YOGA classes morning, noon + night.

Join us ON THE MAT!

Here’s what’s on the schedule:

HATHA FLOW YOGA – Mondays + Wednesdays @ 8:15am (Sharon)
YIN YANG YOGA – Tuesdays @ 10:40am (Jaime)
PRE NATAL YOGA – Tuesdays @ 6:30pm (Marni)
VINYASA FLOW YOGA – Tuesdays @ 7:40pm (Marni)
MOM + BABY YOGA – Fridays @ 11am (Yianna)
HATHA FLOW YOGA – Sundays @ 9:30am (Sharon) + Kimmel teaches the last Sunday of each month

For a description of the different types of Yoga, click HERE

Meet you on the mat!
Namaste

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