PILATES- NEW Class on Wednesdays @ 9:30am

Pilates is the ‘ultimate core-strengthening’ workout. But the rest of the body gets attention too. With the use of props, great music and individualized instruction your body will thank you for starting your week off on the mat.

We also offer Pilates on:
Tuesdays & Thursdays @ 9:30am
Wednesdays @ 7:30pm
Fridays @ 8:15am