PILATES- New Class MONDAYS @ 7:20pm!

We are excited to bring you more evening Pilates! Join Jessica on the mat for a full body, core-centred class that will leave you ‘aware’ of every muscle you have (and some you don’t know you had!).

Focus is on core abdominals + obliques, balance + coordination, flexibility + breath.
This NEW CLASS will begin on Monday, September 11 @ 7:20pm.

This class is fabulous after you’re warmed up from a Gravity class- so Monday nights just got twice a good @ Gravitate!